Keto is life. I’ll never go back to carbs.
By: Ashlee C.
I don’t even recognize that person. I was miserable and felt lifeless. Had no energy to do anything. Pre-diabetic with high blood pressure. My family history was starting to show in my life and I finally had to do something. I started low carb in 2017 and working out lost a good bit but when I discovered keto it changed my life. I turned my lab work around. No longer pre diabetic with high blood pressure. Everything is normal I feel so good. Better sleep tons of energy. Keto and if saved my life.
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