Keto & Intermittent Fasting Save Me

Keto and intermittent fasting helped me to effortlessly lose weight; without counting calorie and restore my health. I lost 80lbs thanks to healthy keto and intermittent fasting. I used to be on 17 different kinds of pharmaceuticals. I took medicine for high blood pressure, high cholesterol, high insulin, and for the reactions that these medications caused. I'm a male that is 5'9, and weight 145lbs. I began at 225lbs and my high blood pressure was reading havoc throughout my body. After years of crying, and praying, I came across Dr. Berg's Youtube videos. I was desperate and had tried everything. As I began listening to Dr. Berg; I began ti implement the ideas on these videos, and low and behold they worked. This has changed my life and I'm ever so grateful. Thank you Dr. Berg for saving my life.