Keto a new way of life

August 2019, weight 237lbs. Ran up a flight of stairs, almost passed out, and collapsed. Needed to lose weight and transform my life. Found a ketogenic diet and started slowly. Quit my marijuana addiction in October 2020. Weight when started 237, current weight 157 lbs. Keto has changed how other people look at me and think of me. A new found energy and self-esteem. I can't put into words what keto has done for me. Dr. Berg, I watch all your videos and have self-educated myself on the subject. Thank you for everything!