Just over 80 lbs down.
By: David M.
I’ve been thinking a lot about non-scale victories these days. My weight loss has been pretty consistent and I’ve been maintaining it for the last few months. The weirdest part about this stage is that sometimes I feel like there hasn’t been any change at all from before I started keto. So this pic is a reminder to me about how far I’ve come in the last year. XXL shirt on the left, and a small on the right. Just over 80 lbs down. I’ve lost 10” in my waist, and a year ago wouldn’t have been caught dead in just jeans and a t-shirt
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