icon notify 12 DAYS OF CHRISTMAS DAY 11 - SANTA'S SLEEP TIGHT LIST

Just Another Mom Of Four

Story

By: Katherine Alfano

"Play with me mama!!" The beautiful sound of a child beckoning for their motherly playmate, but with each child, I lost more and more "play". On top of having no energy were numerous other "check engine" lights going off all over my body. I haven't had the best sleep in the last 6 years, but that is to be expected. Leg cramps to put me to bed every night, stubborn weight, and hair that seemed to be saying, "I'm outta here", were only a few of the telltale signs that my diet was doing more harm than good. "Drink more water!" Were the harmonious cries of the caring, but I noticed the more I drank, the drier my skin would get. It wasn't, however, until my anxiety became unmanageable that I knew if I was going to avoid the harmful life-altering pharmaceuticals then I'd have to fix my diet-- and fast! Then I took one listen to Dr. Berg's apple cider vinegar studies and heard his authenticity and dedication to heal with information. I'm back to my healthy weight and my energy is amazing! No leg cramps AT ALL and Dr. Berg helped guide me to magnesium, B vitamins, and more focus on sleep and I'm just so grateful! Thank you, Dr. Berg! God bless you! - Katherine Alfano ("My people perish for lack of knowledge..." -Hosea 4:1)

Share your story

Do you want to share your healthy keto or intermittent fasting story with the entire world? Feel free to submit your story