Journey back to good health

I am a lady who is 76 years old with COPD/asthma/dyspnea. On April 10, my doctor put me on Ozempic to bring down my A1C. At this time, I started back on the keto diet. I’ve been following Dr. Berg’s videos which have helped immensely. As of today, I have lost 15.1 pounds. I’m also doing intermittent fasting and this is helped with my sleep. I am feeling better day by day. Each day I see a new video and learn something new about my body and how it works. Thank you, Dr. Berg.