It's time

Hi I am 43 years old I lost all my hair at the age of 18 I became as bald as an egg. not only head but my all body I tried all the treatment but with no result. after that I used to it and this destroy my life as a Young Man. at the age of 34 I found my soulmate and I got married. I have two children boy and girl Sarah and Ibrahim, after about 10 years of marriage everything was great until I feel like a pain in the head and the eyes and at the same time I had Erectile dysfunction. after that I went to the doctor. and there was inflammation in the prostat. The medical analysis shows that I have high sugar in blood but not too high the doctor says that it is in the limit 116 and the other one 5.7 and he said that I have to start diet. at that time I was about 120 kg then I heard about keto diet and of course I knew dr. Berg and I follow his videos and it took me about four months to be 90 kilograms. and everything is okay. I feel Young again it's a great. now I still in the keto diet and I will live like this forever and the intermittent fasting was the treatment of everything I started two meals a day 4 hours window. eating a lot of vegetables and egg and a little meat. and then I shift to one meal a day with 24 hours fasting and I'm feeling great thank you very much doctor for this information it's not only good for health it is great for a mental clarity I feel like I have my life again.