It is with a grateful heart that I report a 40 pound weight loss a renewed and hopeful spirit and an energy level equal to non other of my 76 year old contemporaries.

"It is with a grateful heart that I report a 40-pound weight loss a renewed and hopeful spirit and an energy level equal to non-other of my 76-year-old contemporaries. While I continue to seek healing from being rear-ended by a Chevy Silverado Pick up truck a year and a half ago, I literally was able to “dance circles” around my living room(take tap & hip hop) despite excruciating and almost debilitating pain :-(. My KETO journey started in June of 2017 when after pushing myself to finish up a 3/4 time job, I literally dragged myself out of bed and plopped down in a stupor in my living room easy chair unable to even pick up the clutter around me. I was so depleted. The only thing I had the energy to do was to check out YouTube on my iPhone. I don’t even know what words I put on the search bar, but before I knew it I had landed on a Dr. Berg’s Healthy KETO video!!. I guess you’d say, the rest is history. One by one I learned that all those ”remedies” suggested by my doctors not only didn’t help, BUT THEY EVEN MADE THINGS WORSE. For example, one doctor, who later saw the light himself (went into naturalistic, holistic healing), prescribed 800 mg of Ibuprofen for my outrageous back pain...... that was before my little Corolla was totaled by the distracted driver!! This “cure” was most likely the cause of stomach erosion so bad I had to withdraw from an important state-sponsored training in my field. That was about 5-6 weeks before the accident. Needless to say, my body was already in flight or fight mode. The God-sent “turn around” came a year later as I was sitting in my living room, as mentioned above, having just finished a year-long stint as an ESL Teacher in 5 schools in 3 cities with a 60-mile commute daily. I was particularly interested in burning the “pizza crust,” around my belly, and discovering which nutrient deficiencies underlay my state of exhaustion!! One by one, I added Dr. Berg’s Raw Green. Grass Wheat Juice Powder, his electrolytes, and his nutritional yeast came to me along with his Books when I ordered the KETO KIT. I even made a video in July after having begun the supplements a few weeks before. I was not only losing weight but feeling energized and hopeful. Now I take the electrolyte, Nutritional Yeast. I’ve gradually added Gall Bladder Support, Adrenal Support, Sleep Aid, Trace Minerals D3&K2, Cruciferous capsules, Spirulina, Chlorella, D. Berg’s Sea Kelp, Vitamin C Palmitate. I breathe better at night (sleep apnea) so I shed my C Pap during the sticky New England Summer. I’ll be re-tested soon to see if I need to go back to the mask again. Another amazing result is that despite being depleted of Vitamin D for years, I recently got my blood work back and my D level is WAY above normal. Regarding my pain level: that is my dilemma now because the whiplash injury has been kicking up both my arms, hands, and shoulders. I tried Dr. Berg’s Massage tool plus seek out massage-type therapy both individually and professionally. Finding a Corrective Chiropractor has been my next quest. I’m about to start that in a few weeks. But the joy in my spirit, the reduced body size, the reversal of craving carbs, and the improved energy level have given me a new lease on life and for that I am grateful. Thank you Dr. Berg and Karen for your life and dedication to us all and thank you for “ hanging out” with us on Friday mornings and answering all those questions!! Thank you also for doing the phenomenal KETO CONFERENCE in Maryland in October. I was sooo inspired that I felt led to write you a poem)!! Today I will start my KETO COACH Training Course. Oh, and by the way, without even taking that course I have had the pleasure of finding out that my former Executive Director of a little school in Mongolia( where ai volunteered years ago) took my advice and she and her Mom lost over 25 pounds each on the KETO LIFESTYLE. And as if that were not enough, another ling term friend in the States checked out your videos and she had lost over 50 pounds the last time I checked. So keep up YOUR GOOD WORK. It means so much to so many!!! P.S: The pictures may be mixed up. The fattest before picture of me in a white tunic blouse with my brother is probably the best before picture. The best recent picture is probably the one with me in blue next to my Chinese student!! Thanx, Sylvia"