It awaken my reality about foods and energy

My journey started by wanting to improve my energy. I was 28 years old and I was TIRED during the day. I was introduced to Keto by my counselor. It changed my life! I started doing it and I immediately saw an improvement in my energy and I was able to feel more awake and do more things. Then I kept going and after a few months, I had more and more things happening. I remember remarkably how I loved that I could keep a brownie in the fridge for more than a week because my cravings lowered! I was able to not eat it all in one sitting!. Also, my body shape changed! I always thought my thighs and hip are were bigger than my top side. But after a few months in keto, it changed! My knees got thinner! Some also said that they couldn’t recognize me from behind! I love keto!