Heart disease, High BP, Cholesterol, high sugar level

I am Saif Ashraf (saif kochuveettil), living in KSA but an Indian citizen. The motivation for keto is Dr. Eric Berg, since 4 years of the following keto. Before keto, I was doing high carb as an Indian but I am suffering from 9 pills. Now, I am free from all medicine. All blood markings are satisfied including insulin level. Mostly following ഓണ്ട് advice high carb and ultra-processed food are not suitable for the human body. Most of my menus are vegetable except beyond ground (I am using onion and garlic, melon and not using all meat, fish egg, cooking only in coconut oil, salt without the anti-choking agent, fruits all berry, avocado, grapefruit.