Feeling better by the day...

Since I have been applying and learning more about the keto diet & interment fasting, which is not long at all, my eyes don't feel grainy anymore. Now when I blink, it is smooth, a nice feeling that has come back. Have been working on adrenal fatigue using Dr. Berg's supplements & am experiencing more energy and better moods, as well. Thank you, Dr. Berg. I am continuing to learn & apply this way of life. I have always had a sugar & high carb addiction. Actually, I am doing very well on the diet. Fasting is really not a problem for me. I am 81 years young & improving my quality of life. I am so very grateful...