Thanks, Dr. Berg for the valuable information.

In a 12 month period, I have reduced my blood sugar levels from 52 to 39 by adhering to the Keto diet. The reduction occurred in the first 3 months. This diet has also reduced my cholesterol from 6.8 to 6.1. I have been advised to take statins but as the number has reduced I have not taken this option. Just a note to say I would not want my picture to be advertised and having said that there's no difference in how I look as I'm at a healthy weight of 10 stone 2lbs. I lost over a stone initially but I'm now back to normal weight for me. Thanks, Dr. Berg for the valuable information.