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Image on the right is 43.5 Kgs and the next the picture on left is 50kgs

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By: Priya C.

I have been following the Keto diet for one year and it did wonders to me. Before that, I was a person struggling with fat gain. I was 43 Kgs underweight, Fat Storing Hormone resistant, pre-diabetic. I was struggling with low energy levels, lethargic all the time! A ketogenic diet with intermittent fasting really helped me a lot to lose fat and get in shape. I'm back to feeling normal again. I'd like to mention that the previous image on the right is 43.5 Kgs and the next the picture on left is 50kgs! I gained muscle too via gluconeogenesis in a one and a half months span that increased my metabolic rate and helped me get in good shape. High-fat adaptation has changed me completely. Much love from India. I so want to thank you Dr. Berg you are amazing! Insta handle #fattofitbypriya

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