IF and low carb sucess

My name is Yulia. I am 62. Was overweight all my life and gained a lot of weight after 3rd pregnancy. After I turned 55, my health started deteriorate; elevated blood glucose, blood pressure, rapid heart beats, and joint pain. In January 2017, I started Intermittent Fasting and low carb diet. Went from size 16 to size 2-4 in 18 months. Many health improvements and keeping the weight off since.