I was 80 kg at 15.05.2019 and I am now 70 Kg on 09.08.2019.
Images
Story
By: Bhaumik S.
I was 80 kg at 15.05.2019 and I am now 70 Kg on 09.08.2019. 3 Months of IF (2 meal-16:8) + Ketogenic diet + 2 days HIIT and 3 days a normal weight lifting.
Previous story
I’ve lost 65 lbs in 10 months.Share your story
Do you want to share your healthy keto or intermittent fasting story with the entire world? Feel free to submit your story