I now weigh 168lbs, and I am working towards my goal weight, which is 140lbs.

"Hello! My name is Kat, at 27 years of age and 5’4” y’all I weighed 250lbs and my body was deteriorating fast... in June 18 2018 I decided to change, and become healthier however I thought I couldn’t do it alone. So I considered weight loss surgery, landed on the gastric balloon... however it wasn’t financially available. So I resorted to my Older sister for financial assistance and she said she’d agree to pay for the balloon if I lost some weight on my own to prove I could do it she suggested I try Keto. I had no idea what that was so I turned to your videos for guidance. They helped me immensely and after the first month of a ketogenic life style change I was convinced I could do it alone with no assistance of a gastric balloon. I now weigh 168lbs, and I am working towards my goal weight, which is 140lbs. I started sharing my journey with Instagram at (lowcarbhighfatkat). I’ve attached my transformation picture, thank you again Dr. Berg for helping me to navigate through this diet! I hope you have a great night!"