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I've been eating keto since Feb 15th of 2018. I've lost about 75 lbs give or take on any given week.

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By: Erin W.

I've been on keto since Feb 15th of 2018. I've lost about 75 lbs give or take on any given week. Around the end of 2018 I began to slow down and that was ok because I was challenged to catch up to my current weight mentally. I recently attended a wedding and was happy to see an updated photo of me. Even though my weight on the scale hasn't changed more then 10 lbs from that 2018 photo in Oct. I can see a big difference in my face and in my jean size. SW:255lbs CW:183lbs GW:140lbs Height :5’5” Loving keto and IF. I don't always do it right but I always come back to it. Its a life long WOE.

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