I’m only just beginning

For years I had a horrific problem - GERD (To the point that it’s burned my voice box). I had been on the meds multiple times to no benefit. So even though years ago I stopped eating gluten I was still eating gluten-free stuff. Which is so very bad for you as well. Recently, I started taking ACV and I don’t have GERD anymore. It’s just gone. Since January I had been biking. I rode over 1,000 miles, but didn’t lose a pound! I only started ACV and keto about a month ago now. I’ve lost 10 pound and my tummy is almost flat again (haven’t seen that in over 20 years). My story is only just beginning. Now, I feel for others who I know have health problems. It’s very difficult to watch and not be able to tell everyone how they NEED to eat.