I'm currently down 72lb from my starting weight of 370.

I'm currently down 72lb from my starting weight of 370. I just crossed that 300lb threshold that I haven't seen for almost 20 years. I have been on this journey for a while. About a year and a half ago, I did protein shakes. Lost 60 pounds and then gained most of it back. It was ok, but I was hungry all the time. Then I made my first attempt at Keto and did not do it right. I followed all the misconceptions you hear about Keto and thought I was doing well. When I inevitably stopped losing weight, I gave up. On January 6th I started back (and I couldn't wait to, I felt terrible!). I was back to doing the wrong things, but now I was reading and researching more. Then I discovered Dr. Berg. One day I was searching for an answer and found a video. It was profound. Finally, the person that was answering all of the questions I had. Finally, someone that would explain the why and how so I could implement better. I know I still have plenty to learn, but since finding Dr. Berg, I feel like I have full control and support to master the rest of this journey. Thank you!