I lost more than with any other diet in last 20 years.

I have lost 27 pounds so far and keep losing. 4 months ago, I was just watching YouTube and came across one of Dr. Berg's videos about GERD. So I decided to try his Gallbladder Formula pills. I thought he might be onto something, maybe it's my bile and not my stomach that causing all the pain I have. Then I watched his keto and intermittent fasting videos and tried to change the way I eat. Now it's 4 months later, and I'm very happy to report that almost all of the GERD is gone and as a bonus, I am 27 pounds lighter. Before this, I was over 200 pounds, and now I feel so much lighter and it's easier to breathe. Usually, it's very hard to lose any weight for me. I tried many different diets over the last 20 years. In the past, the most I have lost was 20 pounds, but I gained it right back and some. I could not stay more than 6 months on any other diet. But Dr. Berg has changed my understanding of nutrition altogether. I realized that I have been eating a lot more than what my body needs, and that explains my weight gain over the years. Other Medical Doctors could not explain it to me, I tried asking them. They didn't know why I kept gaining extra weight. It's very simple, my body didn't need 3 meals a day and snacks in between. I was hungry all the time. Right now I am not hungry with just 1 or 2 meals a day, I got used to that, and my portions are so much smaller than before. That's my biggest accomplishment on any diet, all my life I thought I had no self-control. But now, I believe I am strong and I can do it! I can not thank Dr. Berg enough! Your YouTube videos are priceless!!! Thank you, thank you, thank you!!!