I lose 12kg in 4 months. Thank you Dr. Berg.
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By: Hung Ngoc Dang
I come from VietNam. I saw your videos on Youtube. I do Keto, then IF. I lost 12 kg in 4 months, it is 1%/week. I finished full marathon 42km. My heath and my mental improve very well and the quality of my life increased. So, thank you, Dr. Berg. Sorry my English is not good enough!
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