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I am from India and doctors here are not open to keto way of living.

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By: Ruchira P.

Hi..I am 53 years old. Started my keto journey on 7 May 2019. I weighed 72kgs before. Now 10 months into it my weight is 57 kgs. I don't have acid reflex anymore & my asthma attacks have gone (suffered for 25 years) away...I use my zero flow inhalers sometimes before cardio.... I look,& feel great now...I am from India and doctors here are not open to the keto way of living...I have been so active throughout my life but could not lose weight & everyone said it's genetic...eating less was not helping & suddenly came across your videos on youtube and listened to it which I never did before. That day was the best day of my life..Thank you so much!

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