How I lost weight and reversed my diabetes!
By: Peggy Booth
I was in a weight program at my chiropractors and it included looking at videos many of them Keto Diet videos. Dr. Berg was the best with explanations I could understand. And he talked about eating causing the rise of insulin which put on fat. I was injecting insulin every day and my blood sugar was not going down and I wasn't losing weight. His videos motivated me to try keto dieting and as I began to lose weight it struck me that injecting insulin wasn't working at keeping my blood sugar down. So I stopped the insulin, the weight came off and my blood sugars are in the 80's now! Half of what they were on insulin. And I have seen people taking two different insulins daily! What enthusiasm they would have if they knew how counterintuitive that was!
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