Hooked on keto worked for me!

Thank you for all the wonderful information you’ve put out to help us get rid of inflammatory foods and diet choices that promote weight gain and insulin issues. I’ve been on Keto since the end of 2018 and I’m not looking back. Below are 3 progress pics from early 2018 (around 290-295-Ish), 2019, and 2021. Haven’t cheated since 2018. I have no desire to anymore. Thanks again for everything!! Luke Stevens 6’2” currently 235, shooting for 220.