Jorge Louie Franco|Health transformation
By: Jorge Louie Franco
My name is Louie Franco. I am 50 years young, and I live in Santa Maria California. I previously honored Dr. Berg approximately 1 month ago on his Friday morning show. Before doing his Healthy Keto approach, I suffered from SIBO, candida, gallbladder issues, fatty liver disease, leaky gut, and pre-diabetes. At one point my triglycerides were over 1000. My worst AIC was 6.4 I felt horrible. I suffered from nausea all day, some vomiting, periodic diarrhea, bloating, gas, and was afraid to eat anything not knowing what would happen. I was a mess!! I have been practicing healthy Keto and IF for approximately 4 years now. I am now a Dr. Berg certified Keto coach. I have reversed all my conditions, and my best AIC has been 5.2, and have had my triglycerides as low as 38. Big contrast to what a mess I was. I feel GREAT and, this is a way of life for me now. I will always practice IF, along with some extended water fasting, and eat a healthy Ketogenic diet. I believe I am metabolically flexible now, so I will on rare occasion eat HEALTHY carbs. I am able to get back into Ketosis right away by fasting and eating a ketogenic diet. I check my ketones with my Ketometer to confirm my ketone status. Because of my journey I have been able to help many of my close friends, and some family members. I was never over weight so I don't have any pics to show before and after. However, being in a constant state of ketosis has allowed me to stay very lean and muscular without too much effort, which is kinda nice. :) Thanks again Dr. Berg, I hope this puts a smile on your face!! God bless :)
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