Health is a Journey, not a Destination

Dear Dr. Berg,

My position at work was eliminated due to Covid-19. At the time my weight reached 205 lbs. Even though my job was very physical. I was out of work for eight months and started walking more. I was able to get below 200 pounds but was stuck. I started a new job that was even more labor Intensive. My co-worker was on Keto, so I started watching your videos. I became fascinated with your fasting videos and started intermittent fasting. Since March 2021, I have lost 25 lbs. As a Christian, I always thought fasting was solely spiritual and did not consider the Health Benefits. I also enjoy your videos on vitamins & minerals. My wife & I have been taking supplements for years. We started taking Probiotics before it was cool. We drink coconut oil with our coffee in the mornings. We add chia seeds to our food, which is the best fiber ever. I would like to request a review of the awesome Chaya Plant/Spinach Tree. It has 10 times the Vitamin C of an orange and 3 times the Iron of spinach. It also has plant proteins. It does need to be cooked because it has natural Hydrogen Cyanine. We all have our gifts, you're a Health Expert. I'm a Geo-Political Macro Economist. I've attached a file of Investment Ideas for 2021. You may share it with family & friends. If you have any questions my phone number is in the document. May God Bless you & your Family, Weston