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Happy Gramma doing OMAD

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By: Linda Stark

So, another five pounds off this month. Big deal, you say. Well, when you’ve dieted a zillions times and lost and gained hundreds of pounds, this is my norm. I was prediabetic and majorly inflamed from fibromyalgia. BP was creeping up too. Now, not prediabetic, BP great and fibromyalgia manageable. I sleep great too. I’m very happy living this life. Recently went to OMAD. Who knew this was so doable? Thanks for all your recipes, advice and support. I’m a happy gramma!

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