Giving my body the best chance to recover
By: Keilah Jenkins
I have chronic fatigue syndrome which has completely and totally taken over my life. I decided to try and make myself as healthy as I possibly can to try and give my body the best chance to fight it. I'm still very sick with CFS, but I started keto, intermittent fasting, and monthly prolonged fasting more than a year ago. I lost 50lbs and my blood tests are fantastic. My doctors can't blame my fatigue on my diet or lifestyle and have to actually look for the root cause. I've suffered with acne since I hit puberty. I had large cystic acne and since I started taking apple cider vinegar everyday, it has pretty much disappeared. The moment I miss a day, it comes back. It has made huge improvements to my skin. I also had very bad joint pain. I started taking trace minerals and it has gone away. I'm pretty sure boron was my issue. Since I started doing keto my teeth have gotten whiter. My illness is to the point where I can't brush my teeth everyday. It's too difficult for me, I've been mostly bed bound for years. Even with not brushing my teeth, they look better than they ever have. My illness hasn't been cured, but your videos have educated me so much on my body. I feel like I'm giving my body the best shot it has at any form of recovery. So thank you!
Previous story
Baby stepsNext story
A1C cut in half!!Share your story
Do you want to share your healthy keto or intermittent fasting story with the entire world? Feel free to submit your story