From Depressed to Blessed
By: Anna Holt
I started my keto lifestyle on 11-27-22 at 271 pounds.
I was miserable, depressed, anxiety ridden, addicted to eating and didn’t know which way to go. I decided to try this keto thing, which was difficult at first, having to reset the way you think about food, but it was and is so worth it! I feel 100% better. Having more energy, breathing better and being able to sleep through the night are just a few of the positives that have came through this way of eating.
Today 3-21-23 I am at 212 pounds, that’s a 59 pound weight loss in 4 months!
I just want you to know if I can do it anyone can!!
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