From 210 To 190 in 2 months
By: Jan Croonen
Hi! I am a Type 1 diabetic and as far as patient care involves here in the Philippines, it's very poor. I have been a diabetic since 6 years old, and ever since I have always followed what my doctors say without question. Until I have subscribed and came across Dr. Berg's youtube channel. Everything opened up on me, from the medicines I drink coming from my doctors to the food that I eat that I get the most vitamins or benefits. I didn't even know that eggs were good until I saw Dr. Berg's videos. And then I came across IF that Dr. Berg had discussed in one of his vids. I tried it and ever since I had made that big leap things improved, my weight, my daily life, and for the most part, my insulin injections are low. So right now I am 190lbs from 210 in 2 monts of IF. So I would like to say thank you Dr. Berg for opening my eyes to everything. Right now I am going to slowly withdraw my aspinin after watching your aspirin video.
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