Finally unlocked weight loss!

Twenty years ago I started taking psychiatric medications in order to save my life. During the 14 years that I took those medications, I put on an extra 100 pounds. Of course, I was trying to lose weight the whole time, but nothing ever worked. I even spent 40 days fully dedicated to One Meal A Day. Your channel was recommended to me by a friend, and I finally understood why I had to get off sugar and carbs. Since committing to the Clean Keto and Intermittent Fasting, I've lost 15 pounds in three weeks. That isn't much compared with what I need to lose, but it has given me hope that this weight will actually come off. I look forward to submitting a more complete story when I'm 100 lbs lighter. It is a biblical principle that when truth is properly understood, behavior will change far faster and more completely than any amount of discussing the negative behavior. Your channel makes the truth about nutrition easy to understand and accept. The results prove you're right.