Finally getting my body fat adapted and doing Keto on steroids program with the intimate fasting, I felt like a brand new person. No brain fog, plenty energy and I could feel the inflammation in my joint decreasing and not feeling hungry .

I would like to say thank you Dr. Eric Berg for inspiring me.  As for my story, I was watching Dr. Eric Berg's YouTube channel for quite a long time before I actually decided to try it. I couldn’t get my head around eating so much fat. Everyone I spoke to would say, ‘why would you put yourself through eating so much fat. It’s no good for your heart “. I saw so many before and after photos of people that were on the ketogenic diet and was so impressed. I've been doing keto for 6 months now.  All the videos sounded so logical, I decided what the heck and tried it. Within 2 weeks I saw a change in myself, so I kept going. It was very enjoyable priming my body with all that fat. Finally getting my body fat adapted and doing Keto on steroids program with the intimate fasting, I felt like a brand new person. No brain fog, plenty of energy, and I could feel the inflammation in my joint decreasing and not feeling hungry. I was that interested, I traveled from Melbourne, Australia to attend the Dr. Berg health summit in Washington in 2018. I enjoyed it so much as it was so inspirational. I have not looked back, took in all the knowledge and now I have my whole family on the Keto diet. My kids are 11 and 13 years old, and they absolutely love the food and see all the benefits of eating Keto food. When we travel long distances we all listen to Dr. Eric Berg's videos. Now our children can see the quality of food and make the right choices. Thanking you so much Daniel Wojcik.