Fat Loss, Epilepsy

Hi Dr. Berg & team. I was eating a "normal" diet of high protein, high carbs, and low fat for years with abdominal fat, lethargy, brain fog, and really bad bloating. I started taking C8 MCT Oil in my coffee and month later and had an EEG coincidentally for my epilepsy which I hadn't had one in 9 years.. I was told I didn't need one but to just take my meds for the rest of my life. However, I'm living in Jakarta now and a professor in epilepsy here recommended I have one... so after an EEG after taking MCT oil my results came back normal.. no abnormalities on the EEG reading. WOW! I am now in the process of obtaining all of my medical records from the past 18 years from all of my doctors so my very knowledgeable and experienced neurologist here can authorize and supervise me while we gradually wean me off my meds. After discovering Dr. Berg only a month or so ago, I immediately followed his advice on IF and the Keto diet. I have lost a lot of fat and bloating issues. I am focusing on everything he recommends, working on fixing fatty liver, his diet plans, exercise... I have no problem with growing muscle just getting fat so I'm looking forward to that process and am just starting to incorporate heavy lifting. I am still tweaking and fine-tuning my diet, minerals, and protein but have come so far in just a month. Again Dr. Berg's advice is so sensical and helpful. I'm now drinking alternative caffeine-free coffee and everything to suppress epilepsy on the keto plan. I still have a long way to go but this is literally a new life for me. Thank you for all of your hard work and sharing it Dr. Berg! I will definitely keep in touch and will track and share my progress, Much love. Matt.