Everything is possible if you know the way

So three years ago, I got a new job and for personal reasons, I quit sport at my dance team so I was gaining a lot of weight, I was gaining 55 pounds and had prediabetes high blood pressure and I was also hypoglycemic, so I was drinking a lot of sugar for safety my doctor only said all the time. I want to lose some weight but I didn’t know how, and I didn’t care until I met this girl and I didn’t feel comfortable around her and I thought maybe I was too fat. It took me a while then I did some research about healthy nutrition and eating. I found Dr. Berg and Marc Sisson on the Jre podcast and everything changed for me. I lost a lot of weight and all my health issues went away. Thank you so much.