Learning about Nutrition from Dr Berg

Hi Dr. Berg, Firstly, thank you for your educational youtube channel. It has been an amazing youtube find and helped me change my life for the better. I love learning about the body. Being able to learn about the body, as well as educating myself on nutrition has been great. I have been able to slowly implement small habit changes in my life, with educated knowledge gained from you. The result is 14kg lost in 2 months, feeling full of energy, playing golf nonstop, spending time with my 2 years old and feeling sharp at work. Back to feeling full of energy like a kid! The best part is, I don't feel like I am forcing myself into anything. Education is the easiest and best quo to improve ones life.