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Dropped 41kilogramms

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By: Thomas Toth

In 2016 i was overweight, the measure showed me 128kg.

With hard work, and low carbohydrates i was 108 kg. In 2020 i was diagnosed with second type of diabetes. After that, i did know, i have to change my life and started to train harder and my sister told me about keto diet. The hard work and keto gave me the success of a good shape. I have reached my dream 87 kgs(under 90kgs was my dream)

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