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Down 100bls today!!!

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By: Lawrence M.

Down 100bls today!!! Took me 7 months, gone forever! To celebrate I lifted 345lbs 3x while fasting! 85% of my MAX! Who said fat adapted peeps can’t lift heavy?!! 80lbs left to go! 240 here I come Bebe!!!! #OMAD#KetoOnSteroids#FightOn!!

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