Do not know why

I don’t know why I feel much better! I’m still trying to figure out why my big belly all of a sudden shrank! By chance, I started to watch Dr. Eric Berg’s mini video & the first one was on blendering a whole lemon including (the inner white & outer skin) Also I stopped eating bread and anything sweet! I did this for about 2 weeks and all of a sudden my fat belly was gone! I am over the moon about this because I have had a fat belly for years, I mean at least since my 20s and now I’m 55. It feels like a miracle!

It’s now been about 2 months since I’ve been trying to keep in Ketosis and doing interment fasting by eating the right foods! I have lost about 10kg which is great but my BMI is still way too high and needs to lose another 10 kg.

However, it feels a little bit more difficult to lose that last 10kg, and don’t know if it will happen. I’ve started to cheat a bit by eating bread sometimes and a dessert now & again! It means the world to me if I achieve my goal because I’ve been in a lot of pain all my life due to my fat belly and I know that I have a N.A.F.L. And I’m pre-diabetic and high cholesterol! I’m due a blood test on the 16.05.22 soon after I will know of any improvements!

After watching your videos, I think due to my fatty liver I got pre-diabetes and cholesterol. It must have been the lemon and apple cider vinegar!!! Now after 2 months on the Keto diet, I have to have my breakfast and dinner, it’s a must, but when I started the diet I went straight on one meal a day!! It worked!! I will let you know of any further impacts on my health. Again thank goodness for your videos.

Best Regards, Carmine Santaniello