Disease snuck up on me

With parents raised on farms in the 1940's and 1950's, my childhood health was great with my parents feeding me raw Jersey milk and fresh pressed apple juice, as well as regular liver and onions, and most importantly, we had a large garden in downtown Salt lake City irrigated with pristine Red Butte Canyon water, fresh raspberries, apricots, beets, greens, eggplant, cauliflower, etc. I grew up eating plenty of everything from human milk as an infant to candy and sugar soda as a teen. I played hard, ate massive amounts, and stayed relatively healthy. Issues with A.D.D. and A.D.H.D. in those years led my parents to allow doctors to prescribe Ritalin and Dexedrine for 2 periods when I was about 7 and 15 years old. Once I was experiencing twitches with Dexadrine, My parents let me decide to stop taking it, I believed God would help me figure out my learning disabilities without drugs. Fast Forward to 2018, I've been working in the Coffee business for 25 years, I've learned so much about what keeps me healthy. I hear Dr Berg's story and what he has learned, and I realized I am spoiled, and I have been eating too many carbs and not enough fasting for the past 30 years. I started realizing Healthy Keto, and burning fat, I was enjoying feeling healthy and friends and family started saying I liked great, and how many pounds did I lose, I couldn't tell them. I was on a quest for health not weight, my friends were nervous about me going mountaineering with them as I was doing Keto and they thought I would be a liability slowing them down. I was worried they might be correct, but soon realized I felt great and had more stamina than ever before and it didn't hurt to exert like in the past. My issues in the past have been brain fog and sugar putting me to sleep like a drug, Thank You Dr. Berg for connecting the dots and helping me find answers to the long list of questions about my quest for optimal health and longevity.