Day 43, down 22 lbs.

Day 43, down 22 lbs. Strict keto with a birthday cheat day. I’ve had stomach issues for the past 3 years, gallbladder, and allergies to wheat, whey, soy. This diet has changed my life! No more distended stomach, no bloating, or allergic reactions to wheat, hops, or whatever makes me sick.... I feel so good about myself, I’m not tired and no longer exhausted! I’ve gained some confidence back too. Thanks for the positive support every person gives each other! We can do it!! more to go, but feeling good makes all the difference.