Can this really work? YES!

I’m 70 and I’m finally 25 lbs away from being at an acceptable slender me.

I lost 39 lbs so far more to go. Was very sick despite eating wholesome fruits and vegetables. Diagnosed at 60 yrs old with celiac after decades of suffering, headaches, vomiting, bloating, diabetes, high blood pressure, and inflammation with body aches and lupus!

Eliminating all gluten, went down to 190. But inflammation put me back over 209 lbs. I accidentally stumbled on Dr. Berg in mid-May 2021. Learned of toxic oils, hidden sugars, chemicals in our plants, and meats needed to be weeded out.

Despite having been on the keto diet 2 yrs prior to Dr. Berg, I now added intermittent fasting, limiting my protein intake to 4-6 oz total per day, which lowered my diabetes glucose test from 190 to 109 upon waking in the morning. I eliminated all toxic oils, restricted any foods in between meals. So I did noon and 4 pm meals. All non-GMO and organic meals.

No more any packaged foods even if it says Keto…organic! Lots of hidden toxic oils. My Costco grocery bill went down tremendously, my hair is thicker, and in June, I took the body test and received the suggested supplements. That got me started as I learned more and more from Dr. Berg on any subjects on YouTube type in the condition.

Dr. Berg then pops the video, short, concise, to the point enough to let me know what I need to do. Will go back and watch it again to make sure I understood clearly.

Now I’m addressing my fatty liver, which no blood test showed I had a problem, but with Dr. Berg taking his suggestions, finally, my waistline is down from 41.75 “ to 37” ( measured today). I went back and told my functional medicine Dr. how IF was the missing equation to a healthier regimen! I’m smiling more often, because I’m happier, have more energy, doing things around the house which was a difficult situation before Dr. Berg.

My mental faculty has made a big change, I’m calmer, more focused, and no more brain fog!

Really it does work! 2 months into Dr. Berg’s Healthy Keto, I introduced 48 hrs fast I FELT SO GOOD, wanted to try 72 hrs amazing autophagy is now my new vocabulary word!

KEEP TRYING, DON'T GIVE UP, GIVE IT TIME, YOU WILL SEE TRANSFORMATION. HEALTHIER, BETTER THAN YOU'VE FELT IN DECADES!