Debbie Scott |Can’t believe the difference!

Hi Dr Berg I want to thank you for the plethora of wonderful info on your YouTube channel. It has made such a difference in my life! I have had ME since 2006, which I have largely been able to manage, and thereby keep on working (it’s difficult at times, but luckily my company has been great and has accommodated me). I was incredibly ill when I first got sick; basically had to relearn the most basic skills, eg using a knife and fork, using stairs, etc; along with learning to read again, and to drive! I pushed through and got to a point where I was as close to ‘normal’ as I could be. In July last year, I came down with the dreaded CV, which was flat out for about a month. Even once I was up and about again, it felt like all my ME symptoms had come back with a vengeance! I just wasn’t getting back to my ‘normal' self, and as a result, I was eating ridiculous amounts of total crap, largely to try and get some energy (even though I knew it wasn’t the answer!).  Anyway, around April 21 I came across your YouTube channel, and decided to give IF a try. I’ve been following the protocol since mid-April, and wow…I am amazed! Never mind how much weight I’ve lost (a significant amount!) but I have greater mental clarity, am not feeling totally wiped out anymore, and I wake up refreshed. In addition I have been able to reduce my pain meds-all this after around 2 months of IF! I am so very grateful that I found you and because of that I have been able to get back on track! I have become a serious IF advocate, and am sharing whenever the opportunity arises. Wishing you all the very best; and thank you again!