0

YouTube Subscribers (all languages)

0

Success Stories

View stories

BP 210/115 and A1c 8.1

Story

By: Tony Johansson

Hi. It was lucky for me, my doctor was ready to phone for an ambulance and get me to the hospital after checking my BP and A1C. But he put me on drugs amlodipine for BP Metformin for BS and Atorwastastatin for my Triglycerides that was 4.5. But I quickly started with IF 18/6 and LCHF/KETO, walk 45 min every day. After 7 weeks, I lost 7 kilos and my BP down to 130/80, my daily BS is now 5.2-5.8. I improved also my vision a lot, I feel great and no drugs are needed now. I'm 62 years old. I'm a lucky guy. I will never change my new diet and lifestyle.

Share your story

Do you want to share your healthy keto or intermittent fasting story with the entire world? Feel free to submit your story