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Best accomplishment that saved me psychologically and physically

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By: Josephine Bick

I was always very successful in my career and had my own business for thirty years in cosmetology including Hairdressing and trained so many girls who now have their own businesses. I remarried and had two other children, unfortunately, the marriage was a failure.

Going through a lot physically and mentally destroyed me completely. I lost my will and let go my life was at a point where I let go, my life became a misery, my weight doubled to 99.9 kilos, I isolated myself not wanting to go anywhere except shopping and I avoided that if I could, I was unhappy refusing any invitations.

I was quite intrigued listening very carefully to this doctor that was so specific about explaining in very specific detail, about gaining your health before losing your weight and it made sense, I have been following carefully every video and the great tips that have been getting from Dr. Eric Berg whom I feel so grateful for his wonderful selfless sharing of his great knowledge. I have been following every tip that Dr. Eric had sent me listening to and watching his wonderful videos, and learned so much and became most enthusiastic and getting my health back and losing weight.

I now weigh 82kg, everything is working just how he had explained. Psychologically I feel so much better, I have been fasting starting with 16 hours and 2 meals then now doing 20 hours fasting one meal a day and feeling so much better physically and mentally at ease and so much happier.

Thanks to these all so informative videos and great tips from such a great knowledgeable Dr. Eric Berg, thank you so much you gave me back my life.

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