Beating the anxiety and depression..

I am Imran Ahmed, hail from the state of Jammu Kashmir, India. The story of mine started in January 2021, I have some sort of stomach problem.

After one month of my stomach problem, I realized that my heartbeat sometimes goes up and down. I am not feeling well at that time and I couldn't explain to someone what is going wrong with me. Sometimes I just started crying. One day, when I was searching for some video about anxiety and depression, I found your video on Youtube. I had been watching related videos before it but in between those videos, I found your video on anxiety and depression. I saw it and realized that the various aspects of the pain and the causes of my anxiety are explained very well. I worked on those things and came out of my anxiety and depression problems. I did fast for about 29 days when our month of Ramzan is going and really worked on myself.  That's all about my story. I will wish you a happy life. Thank you, Doctor‍.