Back Injury - What I Didn't Know

Due to a back injury in 2009 (blew L3 L4 L5 disks) and rods fusing my lumbar vertebra, I went DOWNHILL in every way possible. Childbirth in 1975 gave me bilateral Sacroiliac Joint dysfunction which became worse after the fusion. I hit ROCK BOTTOM in 2019 and then had the SI Joint fixation surgery in 2021. Sat all day, sat all night, needless to say, my low back pain had me on meds.

After seeing your fantastic video, now I understand WHY I have low back pain. Why in hell could the damn Western physicians/surgeons not have informed me of what to do and not do???? Am really pissed. Thank you oh healer sir lol. I am now standing and stretching to watch TV and work on the computer. Want to purchase a rebounder for more movement.

Patricia from Atlanta