Amazing Health Changes

I’m a 59 years old male. I was battling type 2 Diabetes, high blood pressure, high blood sugar, high cholesterol. I was bloated and swollen weighing 220 lbs on a 5’ 6” frame. But not anymore. I have gone off all the medications. I have dropped down to 150 lbs. My A1C went from 6.7 down to 5.3. It is because of OMAD and Keto. I eat a very healthy and balanced diet of whole natural organic food. Probably to most remarkable outcome is my current recovery from a full knee replacement to my right knee.

After 3 weeks post op, my PT and surgeon are blown away by my amazing recovery. They tell me I’m at the 7 week mark after 3 weeks. I tell them I’m in ketosis with high levels of HGH. They just don’t get it, the HGH comment baffles them. When I was discussing OMAD and Keto with my doctors over the last year.. Responses from them were: eat 5 meals day, stay on your medications, Keto will put you in the hospital, diabetes is not curable.

Dr. Berg, thank you for helping Americans to find health in a very broken system full of false beliefs. Thank you. Mark N.