am a better me now

After battling with weight fluctuation for years, I would exercise only to gain it all back. This year, I started following your youtube channel and started intermittent fasting mid-January. I am pleased to announce I went from 82kgs to 68kgs. Still a work in progress my target is 63 but I'm thankful for putting the information out there. I was constantly body shamed being called fat, now I am more confident. Thanks to you!