Age is not a factor.

Hola, my name is MarYsol, here on the island of Puerto Rico. I’ve struggled with being an overweight person my previous life. I understand that we are what we eat. My daughter sent me this disturbing photo and commended me for my life change and weight loss. I see the difference. I’m over 60 and feel better than when I was in my 30’s. I cheat a bit on what I eat but realize that intermittent fasting and being outside has let me take control of my health. Going to the beach now❤️