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A grampas story

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By: Joe Tress

I want to be around to see my grandson grow up. I was prediabetic with a fasting glucose of 6.3. Over 4 months, I lost 35 lbs using keto and intermittent fasting. My fasting glucose is now 5.2 and don’t have insulin resistance anymore. I went from 215 lbs to 180 lbs.

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